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Sober Dave

7-Session Stop Drinking Coaching Package

With Sober Dave, A Trauma-Informed Approach to Alcohol-Free Living

It’s time to take your power back.

 

You’ve been thinking about quitting for a while now.
You’ve tried to cut down, or maybe even stop altogether… but something keeps pulling you back in.

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You’re not weak. You’re not broken. You’re not failing.
You just need the right kind of support, from someone who truly understands what’s beneath the surface.

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This isn’t about willpower.
It’s about healing, clarity, and creating a life that no longer needs alcohol to cope

Sober Dave

What Is This Coaching Package All About?

 
 

This is a powerful, private coaching experience designed for anyone who’s ready to stop drinking, and who wants to be supported in a way that’s compassionate, trauma-informed, and completely judgment-free.

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Over the course of 7 x 1-hour Zoom sessions, you’ll work 1-to-1 with Sober Dave, a coach who understands not just the behaviour of drinking, but the reasons behind it.

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This programme helps you stop drinking and stay stopped by working through both the practical challenges and the emotional roots that drive your habits.

What Does “Trauma-Informed” Mean? 

 

This isn’t therapy, but it is sensitive, respectful, and grounded in emotional awareness.​  Being trauma-informed means:

You won’t be rushed, judged, or pushed too far

You’ll be seen as a whole person, not just a “drinker”

We’ll work at your pace, gently exploring the patterns, pain points, and beliefs that might be holding you back

Everything is done with your emotional safety and long-term healing in mind

 

What Does “Trauma-Informed” Mean?

 

This isn’t therapy, but it is sensitive, respectful, and grounded in emotional awareness.Being trauma-informed means:

 

       Being trauma-informed means:

  • You won’t be rushed, judged, or pushed too far

  • You’ll be seen as a whole person, not just a “drinker”

  • We’ll work at your pace, gently exploring the patterns, pain points, and beliefs that might be holding you back

  • Everything is done with your emotional safety and long-term healing in mind

Sober Dave
Sober Dave

What’s Included in the 7-Session Coaching Package:

  • 7 x 1-hour private Zoom sessions with Sober Dave

  • Cravings and emotional triggers

  • Boredom and emotional numbing

  • Social anxiety and fear of judgment

  • Identity shifts and self-worth

  • Fear of missing out and loneliness

  • Nervous system regulation

  • Attachment style quiz

  • Explore internal family systems

  • Exploration of the deeper emotional reasons behind your drinking

  • Gentle techniques to break habits and rewire your thinking

  • A personalised, flexible Sobriety Support Plan you can use well beyond the 7 sessions

  • Encouragement, practical tools, and grounded accountability

This Coaching Package Is Right for You If…

 

  • You want to stop drinking but feel stuck in the same cycle

  • You’ve realised alcohol is a coping mechanism, not just a habit

  • You’re ready to look a bit deeper, but in a safe and manageable way

  • You’re seeking support, not shame

  • You want a proven path forward from someone who’s walked it himself

DAVID WILSON
Sober Dave

What You’ll Walk Away With.

 
 

  • A clear understanding of what drives your drinking, and how to change it

  • Real tools to manage cravings and tough emotions

  • Relief from the stop-start cycle

  • A stronger, more grounded sense of self, beyond alcohol

  • A new level of confidence, self-compassion, and emotional freedom

  • Nervous system regulation plan

 

Meet Your Coach, Sober Dave

 

I’m Dave Wilson, also known as Sober Dave, and I’ve helped thousands of people stop drinking and rebuild their lives. I’m not here to shame you. I’m here to help you find clarity, connection, and confidence, especially if alcohol has been your way of coping with life’s pain or pressure.


My approach is trauma-informed, non-judgmental, and focused on real-life results. You don’t have to do this alone. I’ll meet you where you are, and walk with you every step of the way.

Ready to break free from alcohol, and whatever’s holding you back?

This is more than a coaching package.
It’s a turning point.

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If you're ready to stop drinking and heal the root causes behind it, this 7-session programme is your next step.

Sober Dave
What Clients Say:
 
 
 
“Dave made me feel safe, seen, and understood. I was so scared to open up, but each session gave me more clarity and strength.”
— Claire

Let’s make this the last time you start over.

 

Click below to book your package and begin your alcohol-free journey with a coach who truly understands.

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