How I can help you
I offer comprehensive coaching to help you navigate both the practical and emotional aspects of achieving and maintaining sobriety. On the practical side, I provide guidance on managing cravings and triggers, optimising nutrition, improving sleep, and more.
Emotionally, I work with you to rediscover your true identity, empowering you to break free from the reliance on alcohol and live authentically.
​
With a proven track record of success, hundreds of clients have transformed their lives through my coaching, embracing a healthy, alcohol-free future. Flexible payment plans are available for all coaching sessions.
My Services
1 to 1 Coaching
As a trauma-informed alcohol recovery specialist, I offer personalised 1-to-1 coaching designed to support your sobriety journey. Through tailored guidance, we’ll address both the emotional and practical challenges of recovery, working through triggers, cravings, and underlying trauma. My approach helps you rebuild your life with confidence, resilience, and lasting freedom from alcohol.
Group Support
The Sober Sessions is a supportive coaching group designed to help you navigate sobriety in a safe, welcoming environment. Together, we’ll explore strategies for managing sobriety, while fostering connection with others on the same journey. Through guided sessions, you’ll gain valuable tools, accountability, and a sense of community to support your lasting recovery.
Workplace Support
I offer specialised support services for businesses to assist employees struggling with alcohol use or addiction. As a trauma-informed alcohol recovery specialist, I provide confidential coaching, helping staff navigate their recovery while maintaining productivity and well-being. By partnering with your company, I can help foster a healthier workplace, offering employees the guidance and support they need to overcome challenges and thrive both personally and professionally.
Wellness Talks
I offer engaging and informative talks and presentations for conferences, festivals, retreats, and corporate events. As a trauma-informed alcohol recovery specialist, I speak on topics such as overcoming addiction, trauma recovery, and building resilience. My presentations provide valuable insights, practical strategies, and inspiration for individuals and organizations looking to support mental health, well-being, and lasting recovery. Tailored to your audience, my talks foster understanding and offer a path to positive change.